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Yoga Therapy: A Guide to a Pain Free Life

Yoga is not limited to stretching on our mats. It’s limitless powers include settling comfortably in asanas, mindfully breathing, and meditating to treat various ailments. Prevent and manage the following several lifestyle and chronic conditions to enjoy a fulfilling and pain-free life.
Conditions we’ve cured in the past:-
Back Pain, Knee Pain, Neck Pain,Shoulder Pain, Wrist Pain, Sciatica, Asthma, Diabetes, Hypertension, PCOD, Hypothyroid, Depression, Sinusitis, Anxiety, Fatigues, Eye Disorders, Constipation, Acidity, Obesity, Sports Injury

Alleviate Diseases that Curb Productivity

Eliminate Chronic Pain

Enjoy Increased Flexibility

Channel Internal Holistic Health

Slide After being down with normal flu that caused a blocked nose, Disha suggested that I should do pranayam and jal neti. As she suggested, I do so and that thankfully cured my cold. Usually, my flu stays around for at least a week. However, her suggestion, and more importantly her encouragement and constant persuasion helped me in recovering soon. What I absolutely loved was how she'd text me every morning and afternoon to check on my health, without fail, knowing how I can be lazy about things... Divya_Raje_Bhonsale -Divya Bhonsale, Chief Reporter, Black & White News Network Slide Yoga with Disha has given me considerable relief from my PCOS symptoms. It’s become effortless to maintain my weight.Disha recommends exercises that suit your requirements and ensures that she eases you into them.The flow and intensity of every session is a mix of easy and intermediate which also includes asanas that are challenging so it strengthens you.

The setup is soothing. You feel energised and ready to take on any task thrown your way after the class...
Sakshi_Jain -- Sakshi Jain, Key Account Manager, Luxury at