{"id":379,"date":"2024-09-10T03:56:48","date_gmt":"2024-09-09T18:56:48","guid":{"rendered":"https:\/\/healthnvibe.com\/?p=379"},"modified":"2024-09-09T18:57:04","modified_gmt":"2024-09-09T09:57:04","slug":"%ea%b3%a8%eb%b0%98%ea%b3%bc-%ec%b2%99%ec%b6%94%ec%9d%98-%ea%b4%80%ea%b3%84-%ec%95%8c%ec%95%84%eb%b3%b4%ea%b8%b0","status":"publish","type":"post","link":"https:\/\/healthnvibe.com\/%ea%b3%a8%eb%b0%98%ea%b3%bc-%ec%b2%99%ec%b6%94%ec%9d%98-%ea%b4%80%ea%b3%84-%ec%95%8c%ec%95%84%eb%b3%b4%ea%b8%b0\/","title":{"rendered":"\uace8\ubc18\uacfc \ucc99\ucd94\uc758 \uad00\uacc4 \uc54c\uc544\ubcf4\uae30"},"content":{"rendered":"<p>\uc6b0\ub9ac \ubab8\uc758 \uc911\uc2ec\uc744 \uc774\ub8e8\ub294 \ub450 \uad6c\uc870\uc778 \uace8\ubc18\uacfc \ucc99\ucd94\ub294 \uc11c\ub85c \ubc00\uc811\ud558\uac8c \uc5f0\uad00\ub418\uc5b4 \uc788\uc2b5\ub2c8\ub2e4. \ucc99\ucd94\ub294 \uba38\ub9ac\ubd80\ud130 \uace8\ubc18\uae4c\uc9c0 \uc5f0\uacb0\ub418\uba70, \uc774 \ub450 \uad6c\uc870\uac00 \ud568\uaed8 \uc548\uc815\uc801\uc73c\ub85c \uc720\uc9c0\ub420 \ub54c \ube44\ub85c\uc18c \uac74\uac15\ud55c \uc790\uc138\uc640 \uc6c0\uc9c1\uc784\uc774 \uac00\ub2a5\ud569\ub2c8\ub2e4. \uadf8\ub7ec\ub098 \uace8\ubc18\uc758 \ubd88\uade0\ud615\uc740 \ucc99\ucd94\uc5d0 \uc9c1\uc811\uc801\uc778 \uc601\ud5a5\uc744 \ubbf8\uccd0 \ub2e4\uc591\ud55c \ud1b5\uc99d\uacfc \uc790\uc138 \ubb38\uc81c\ub97c \uc720\ubc1c\ud560 \uc218 \uc788\uc2b5\ub2c8\ub2e4. \uc774\ubc88 \uae00\uc5d0\uc11c\ub294 \uace8\ubc18\uacfc \ucc99\ucd94\uac00 \uc5b4\ub5bb\uac8c \uc0c1\ud638\uc791\uc6a9\ud558\uba70, \uc774 \uad00\uacc4\ub97c \uc720\uc9c0\ud558\ub294 \ubc29\ubc95\uc5d0 \ub300\ud574 \uc54c\uc544\ubcf4\uaca0\uc2b5\ub2c8\ub2e4.<\/p>\n<div id=\"ez-toc-container\" class=\"ez-toc-v2_0_67_1 counter-hierarchy ez-toc-counter ez-toc-grey ez-toc-container-direction\">\n<div class=\"ez-toc-title-container\">\n<p class=\"ez-toc-title \" >\uc26c\uc6b4 \ubaa9\ucc28<\/p>\n<span class=\"ez-toc-title-toggle\"><a href=\"#\" class=\"ez-toc-pull-right ez-toc-btn ez-toc-btn-xs ez-toc-btn-default ez-toc-toggle\" aria-label=\"Toggle Table of Content\"><span class=\"ez-toc-js-icon-con\"><span class=\"\"><span class=\"eztoc-hide\" style=\"display:none;\">Toggle<\/span><span class=\"ez-toc-icon-toggle-span\"><svg style=\"fill: #999;color:#999\" xmlns=\"http:\/\/www.w3.org\/2000\/svg\" class=\"list-377408\" width=\"20px\" height=\"20px\" viewBox=\"0 0 24 24\" fill=\"none\"><path d=\"M6 6H4v2h2V6zm14 0H8v2h12V6zM4 11h2v2H4v-2zm16 0H8v2h12v-2zM4 16h2v2H4v-2zm16 0H8v2h12v-2z\" fill=\"currentColor\"><\/path><\/svg><svg style=\"fill: #999;color:#999\" class=\"arrow-unsorted-368013\" xmlns=\"http:\/\/www.w3.org\/2000\/svg\" width=\"10px\" height=\"10px\" viewBox=\"0 0 24 24\" version=\"1.2\" baseProfile=\"tiny\"><path d=\"M18.2 9.3l-6.2-6.3-6.2 6.3c-.2.2-.3.4-.3.7s.1.5.3.7c.2.2.4.3.7.3h11c.3 0 .5-.1.7-.3.2-.2.3-.5.3-.7s-.1-.5-.3-.7zM5.8 14.7l6.2 6.3 6.2-6.3c.2-.2.3-.5.3-.7s-.1-.5-.3-.7c-.2-.2-.4-.3-.7-.3h-11c-.3 0-.5.1-.7.3-.2.2-.3.5-.3.7s.1.5.3.7z\"\/><\/svg><\/span><\/span><\/span><\/a><\/span><\/div>\n<nav><ul class='ez-toc-list ez-toc-list-level-1 ' ><li class='ez-toc-page-1 ez-toc-heading-level-2'><a class=\"ez-toc-link ez-toc-heading-1\" href=\"https:\/\/healthnvibe.com\/%ea%b3%a8%eb%b0%98%ea%b3%bc-%ec%b2%99%ec%b6%94%ec%9d%98-%ea%b4%80%ea%b3%84-%ec%95%8c%ec%95%84%eb%b3%b4%ea%b8%b0\/#%EA%B3%A8%EB%B0%98%EC%9D%98_%EC%97%AD%ED%95%A0\" title=\"\uace8\ubc18\uc758 \uc5ed\ud560\">\uace8\ubc18\uc758 \uc5ed\ud560<\/a><\/li><li class='ez-toc-page-1 ez-toc-heading-level-2'><a class=\"ez-toc-link ez-toc-heading-2\" href=\"https:\/\/healthnvibe.com\/%ea%b3%a8%eb%b0%98%ea%b3%bc-%ec%b2%99%ec%b6%94%ec%9d%98-%ea%b4%80%ea%b3%84-%ec%95%8c%ec%95%84%eb%b3%b4%ea%b8%b0\/#%EC%B2%99%EC%B6%94%EC%99%80_%EA%B3%A8%EB%B0%98%EC%9D%98_%EC%83%81%ED%98%B8%EC%9E%91%EC%9A%A9\" title=\"\ucc99\ucd94\uc640 \uace8\ubc18\uc758 \uc0c1\ud638\uc791\uc6a9\">\ucc99\ucd94\uc640 \uace8\ubc18\uc758 \uc0c1\ud638\uc791\uc6a9<\/a><\/li><li class='ez-toc-page-1 ez-toc-heading-level-2'><a class=\"ez-toc-link ez-toc-heading-3\" href=\"https:\/\/healthnvibe.com\/%ea%b3%a8%eb%b0%98%ea%b3%bc-%ec%b2%99%ec%b6%94%ec%9d%98-%ea%b4%80%ea%b3%84-%ec%95%8c%ec%95%84%eb%b3%b4%ea%b8%b0\/#%EA%B3%A8%EB%B0%98_%EB%B6%88%EA%B7%A0%ED%98%95%EC%9D%B4_%EC%B2%99%EC%B6%94%EC%97%90_%EB%AF%B8%EC%B9%98%EB%8A%94_%EC%98%81%ED%96%A5\" title=\"\uace8\ubc18 \ubd88\uade0\ud615\uc774 \ucc99\ucd94\uc5d0 \ubbf8\uce58\ub294 \uc601\ud5a5\">\uace8\ubc18 \ubd88\uade0\ud615\uc774 \ucc99\ucd94\uc5d0 \ubbf8\uce58\ub294 \uc601\ud5a5<\/a><\/li><li class='ez-toc-page-1 ez-toc-heading-level-2'><a class=\"ez-toc-link ez-toc-heading-4\" href=\"https:\/\/healthnvibe.com\/%ea%b3%a8%eb%b0%98%ea%b3%bc-%ec%b2%99%ec%b6%94%ec%9d%98-%ea%b4%80%ea%b3%84-%ec%95%8c%ec%95%84%eb%b3%b4%ea%b8%b0\/#%EA%B3%A8%EB%B0%98%EA%B3%BC_%EC%B2%99%EC%B6%94_%EA%B1%B4%EA%B0%95%EC%9D%84_%EC%9C%84%ED%95%9C_%EC%9A%B4%EB%8F%99\" title=\"\uace8\ubc18\uacfc \ucc99\ucd94 \uac74\uac15\uc744 \uc704\ud55c \uc6b4\ub3d9\">\uace8\ubc18\uacfc \ucc99\ucd94 \uac74\uac15\uc744 \uc704\ud55c \uc6b4\ub3d9<\/a><\/li><li class='ez-toc-page-1 ez-toc-heading-level-2'><a class=\"ez-toc-link ez-toc-heading-5\" href=\"https:\/\/healthnvibe.com\/%ea%b3%a8%eb%b0%98%ea%b3%bc-%ec%b2%99%ec%b6%94%ec%9d%98-%ea%b4%80%ea%b3%84-%ec%95%8c%ec%95%84%eb%b3%b4%ea%b8%b0\/#%EC%9D%BC%EC%83%81%EC%97%90%EC%84%9C_%EA%B3%A8%EB%B0%98%EA%B3%BC_%EC%B2%99%EC%B6%94_%EA%B1%B4%EA%B0%95%EC%9D%84_%EC%A7%80%ED%82%A4%EB%8A%94_%EB%B0%A9%EB%B2%95\" title=\"\uc77c\uc0c1\uc5d0\uc11c \uace8\ubc18\uacfc \ucc99\ucd94 \uac74\uac15\uc744 \uc9c0\ud0a4\ub294 \ubc29\ubc95\">\uc77c\uc0c1\uc5d0\uc11c \uace8\ubc18\uacfc \ucc99\ucd94 \uac74\uac15\uc744 \uc9c0\ud0a4\ub294 \ubc29\ubc95<\/a><\/li><li class='ez-toc-page-1 ez-toc-heading-level-2'><a class=\"ez-toc-link ez-toc-heading-6\" href=\"https:\/\/healthnvibe.com\/%ea%b3%a8%eb%b0%98%ea%b3%bc-%ec%b2%99%ec%b6%94%ec%9d%98-%ea%b4%80%ea%b3%84-%ec%95%8c%ec%95%84%eb%b3%b4%ea%b8%b0\/#%EA%B2%B0%EB%A1%A0\" title=\"\uacb0\ub860\">\uacb0\ub860<\/a><\/li><\/ul><\/nav><\/div>\n<h2><span class=\"ez-toc-section\" id=\"%EA%B3%A8%EB%B0%98%EC%9D%98_%EC%97%AD%ED%95%A0\"><\/span>\uace8\ubc18\uc758 \uc5ed\ud560<span class=\"ez-toc-section-end\"><\/span><\/h2>\n<p>\uace8\ubc18\uc740 \uc0c1\uccb4\uc640 \ud558\uccb4\ub97c \uc5f0\uacb0\ud558\ub294 \uc911\uc694\ud55c \uc5ed\ud560\uc744 \ub2f4\ub2f9\ud569\ub2c8\ub2e4. \uace8\ubc18\uc740 \ucc99\ucd94\uc758 \uc544\ub798\ucabd\uc744 \uc9c0\uc9c0\ud558\uace0, \ub2e4\ub9ac\uc640 \uc5f0\uacb0\ub418\ub294 \uc704\uce58\uc5d0 \uc788\uc5b4 \ubab8\uc758 \uade0\ud615\uc744 \uc7a1\ub294 \ub370 \uc911\uc694\ud55c \uc5ed\ud560\uc744 \ud569\ub2c8\ub2e4. \uace8\ubc18\uc774 \ubc14\ub85c \uc11c \uc788\uc9c0 \uc54a\uac70\ub098 \ud55c\ucabd\uc73c\ub85c \uae30\uc6b8\uc5b4\uc9c0\uba74, \ucc99\ucd94\uc5d0\ub3c4 \ubd88\uade0\ud615\uc774 \ubc1c\uc0dd\ud574 \ud1b5\uc99d\uc774\ub098 \uc790\uc138 \ubb38\uc81c\ub85c \uc774\uc5b4\uc9c8 \uc218 \uc788\uc2b5\ub2c8\ub2e4. \uace8\ubc18\uc758 \uc815\ub82c \uc0c1\ud0dc\uac00 \ucc99\ucd94\uc758 \uac74\uac15\uc5d0 \ubbf8\uce58\ub294 \uc601\ud5a5\uc740 \ub9e4\uc6b0 \ud06c\uba70, \ud2b9\ud788 \uc549\uc544 \uc788\ub294 \uc2dc\uac04\uc774\ub098 \uc11c \uc788\ub294 \uc2dc\uac04\uc774 \uae34 \ud604\ub300\uc778\ub4e4\uc5d0\uac8c\ub294 \uace8\ubc18 \uac74\uac15\uc774 \ub354 \uc911\uc694\ud569\ub2c8\ub2e4.<\/p>\n<h2><span class=\"ez-toc-section\" id=\"%EC%B2%99%EC%B6%94%EC%99%80_%EA%B3%A8%EB%B0%98%EC%9D%98_%EC%83%81%ED%98%B8%EC%9E%91%EC%9A%A9\"><\/span>\ucc99\ucd94\uc640 \uace8\ubc18\uc758 \uc0c1\ud638\uc791\uc6a9<span class=\"ez-toc-section-end\"><\/span><\/h2>\n<p>\ucc99\ucd94\uc640 \uace8\ubc18\uc740 \uc11c\ub85c \uae34\ubc00\ud558\uac8c \uc5f0\uacb0\ub418\uc5b4 \uc788\uc5b4, \ud558\ub098\uc758 \ubd88\uade0\ud615\uc774 \ub2e4\ub978 \uacf3\uc5d0 \uc601\ud5a5\uc744 \ubbf8\uce69\ub2c8\ub2e4. \uc608\ub97c \ub4e4\uc5b4, \uace8\ubc18\uc774 \uc55e\uc73c\ub85c \uae30\uc6b8\uc5b4\uc9c0\uba74 \ucc99\ucd94\ub3c4 \uc790\uc5f0\uc2a4\ub7fd\uac8c \ud5c8\ub9ac \ubd80\ubd84\uc774 \uacfc\ub3c4\ud558\uac8c \ud718\uc5b4\uc9c0\uac8c \ub418\uba70, \uc774\ub85c \uc778\ud574 \uc694\ud1b5\uc774\ub098 \ucc99\ucd94 \uce21\ub9cc\uc99d \uac19\uc740 \ubb38\uc81c\uac00 \ubc1c\uc0dd\ud560 \uc218 \uc788\uc2b5\ub2c8\ub2e4. \ubc18\ub300\ub85c \uace8\ubc18\uc774 \ub4a4\ub85c \uae30\uc6b8\uc5b4\uc9c0\uba74 \ucc99\ucd94\uc758 \uace1\uc120\uc774 \uc904\uc5b4\ub4e4\uc5b4 \ud5c8\ub9ac \ud1b5\uc99d\uc744 \uc720\ubc1c\ud560 \uc218 \uc788\uc2b5\ub2c8\ub2e4. \uc774\ucc98\ub7fc \ucc99\ucd94\uc640 \uace8\ubc18\uc740 \uc11c\ub85c\uc758 \uc704\uce58\uc5d0 \ub530\ub77c \uc9c1\uc811\uc801\uc778 \uc601\ud5a5\uc744 \uc8fc\uace0\ubc1b\uae30 \ub54c\ubb38\uc5d0 \ub450 \uad6c\uc870\uc758 \uade0\ud615\uc744 \ub9de\ucd94\ub294 \uac83\uc774 \ub9e4\uc6b0 \uc911\uc694\ud569\ub2c8\ub2e4.<\/p>\n<h2><span class=\"ez-toc-section\" id=\"%EA%B3%A8%EB%B0%98_%EB%B6%88%EA%B7%A0%ED%98%95%EC%9D%B4_%EC%B2%99%EC%B6%94%EC%97%90_%EB%AF%B8%EC%B9%98%EB%8A%94_%EC%98%81%ED%96%A5\"><\/span>\uace8\ubc18 \ubd88\uade0\ud615\uc774 \ucc99\ucd94\uc5d0 \ubbf8\uce58\ub294 \uc601\ud5a5<span class=\"ez-toc-section-end\"><\/span><\/h2>\n<p>\uace8\ubc18\uc758 \ubd88\uade0\ud615\uc740 \ub2e4\uc591\ud55c \ubc29\uc2dd\uc73c\ub85c \ucc99\ucd94\uc5d0 \ubd80\uc815\uc801\uc778 \uc601\ud5a5\uc744 \ubbf8\uce69\ub2c8\ub2e4. \uace8\ubc18\uc774 \ube44\ud2c0\ub9ac\uac70\ub098 \ud55c\ucabd\uc73c\ub85c \uae30\uc6b8\uc5b4\uc9c0\uba74, \ucc99\ucd94\uc758 \uc815\ub82c\uc5d0\ub3c4 \ubb38\uc81c\uac00 \uc0dd\uae30\uba74\uc11c \ud1b5\uc99d\uc774 \ubc1c\uc0dd\ud560 \uc218 \uc788\uc2b5\ub2c8\ub2e4. \ud2b9\ud788 \uace8\ubc18\uc758 \ubd88\uade0\ud615\uc740 \uc7a5\uc2dc\uac04 \uc549\uc544 \uc788\ub294 \uc0ac\ub78c\ub4e4\uc5d0\uac8c \uc790\uc8fc \ubc1c\uc0dd\ud558\uba70, \uc774\ub85c \uc778\ud574 \ud5c8\ub9ac, \ubaa9, \uc5b4\uae68 \ud1b5\uc99d\uc774 \uc720\ubc1c\ub420 \uc218 \uc788\uc2b5\ub2c8\ub2e4. \ub610\ud55c, \uace8\ubc18 \ubd88\uade0\ud615\uc740 \ucc99\ucd94\uc758 \uc720\uc5f0\uc131\uc744 \uc81c\ud55c\ud558\uace0, \uc6c0\uc9c1\uc784\uc744 \ub454\ud558\uac8c \ub9cc\ub4e4\uc5b4 \uc2e0\uccb4 \ud65c\ub3d9\uc5d0 \uc81c\ud55c\uc744 \uc904 \uc218 \uc788\uc2b5\ub2c8\ub2e4. \uc774\ub7ec\ud55c \ubb38\uc81c\ub294 \uc77c\uc0c1\uc0dd\ud65c\uc758 \ubd88\ud3b8\uc744 \ucd08\ub798\ud560 \uc218 \uc788\uc2b5\ub2c8\ub2e4.<\/p>\n<h2><span class=\"ez-toc-section\" id=\"%EA%B3%A8%EB%B0%98%EA%B3%BC_%EC%B2%99%EC%B6%94_%EA%B1%B4%EA%B0%95%EC%9D%84_%EC%9C%84%ED%95%9C_%EC%9A%B4%EB%8F%99\"><\/span>\uace8\ubc18\uacfc \ucc99\ucd94 \uac74\uac15\uc744 \uc704\ud55c \uc6b4\ub3d9<span class=\"ez-toc-section-end\"><\/span><\/h2>\n<p>\uace8\ubc18\uacfc \ucc99\ucd94\uc758 \uac74\uac15\uc744 \uc720\uc9c0\ud558\ub824\uba74 \uaddc\uce59\uc801\uc778 \uc6b4\ub3d9\uacfc \uc2a4\ud2b8\ub808\uce6d\uc774 \ud544\uc694\ud569\ub2c8\ub2e4. \ud2b9\ud788 \uace8\ubc18 \uc8fc\ubcc0\uc758 \uadfc\uc721\uc744 \uac15\ud654\ud558\uace0 \uc720\uc5f0\uc131\uc744 \ub192\uc774\ub294 \uc6b4\ub3d9\uc740 \ucc99\ucd94 \uac74\uac15\uc5d0\ub3c4 \uae0d\uc815\uc801\uc778 \uc601\ud5a5\uc744 \uc90d\ub2c8\ub2e4. \uc608\ub97c \ub4e4\uc5b4, \ud799 \ube0c\ub9bf\uc9c0(bridge) \uc6b4\ub3d9\uc740 \uace8\ubc18\uacfc \ud5c8\ub9ac \uadfc\uc721\uc744 \ub3d9\uc2dc\uc5d0 \uac15\ud654\ud558\uc5ec \ucc99\ucd94\ub97c \uc9c0\uc9c0\ud558\ub294 \ub370 \ub3c4\uc6c0\uc774 \ub429\ub2c8\ub2e4. \ub610\ud55c \uc694\uac00\uc640 \uac19\uc740 \uc2a4\ud2b8\ub808\uce6d \uc6b4\ub3d9\uc740 \uace8\ubc18\uacfc \ucc99\ucd94\uc758 \uade0\ud615\uc744 \ub9de\ucd94\ub294 \ub370 \ub9e4\uc6b0 \ud6a8\uacfc\uc801\uc785\ub2c8\ub2e4. \uafb8\uc900\ud55c \uc6b4\ub3d9\uc744 \ud1b5\ud574 \uace8\ubc18\uacfc \ucc99\ucd94\uc758 \uade0\ud615\uc744 \uc720\uc9c0\ud558\uba74, \ud1b5\uc99d\uc744 \uc608\ubc29\ud558\uace0 \uac74\uac15\ud55c \uc790\uc138\ub97c \uc720\uc9c0\ud560 \uc218 \uc788\uc2b5\ub2c8\ub2e4.<\/p>\n<h2><span class=\"ez-toc-section\" id=\"%EC%9D%BC%EC%83%81%EC%97%90%EC%84%9C_%EA%B3%A8%EB%B0%98%EA%B3%BC_%EC%B2%99%EC%B6%94_%EA%B1%B4%EA%B0%95%EC%9D%84_%EC%A7%80%ED%82%A4%EB%8A%94_%EB%B0%A9%EB%B2%95\"><\/span>\uc77c\uc0c1\uc5d0\uc11c \uace8\ubc18\uacfc \ucc99\ucd94 \uac74\uac15\uc744 \uc9c0\ud0a4\ub294 \ubc29\ubc95<span class=\"ez-toc-section-end\"><\/span><\/h2>\n<p>\uace8\ubc18\uacfc \ucc99\ucd94\uc758 \uac74\uac15\uc744 \uc720\uc9c0\ud558\ub824\uba74 \uc77c\uc0c1 \uc18d\uc5d0\uc11c \uc62c\ubc14\ub978 \uc790\uc138\ub97c \uc720\uc9c0\ud558\ub294 \uac83\uc774 \ub9e4\uc6b0 \uc911\uc694\ud569\ub2c8\ub2e4. \uc549\uc744 \ub54c\ub294 \ud5c8\ub9ac\ub97c \uace7\uac8c \uc138\uc6b0\uace0, \uc5c9\ub369\uc774\ub97c \uc758\uc790 \ub4a4\ucabd\uc5d0 \ubc00\ucc29\uc2dc\ucf1c \uc549\ub294 \uac83\uc774 \uc88b\uc2b5\ub2c8\ub2e4. \uc11c \uc788\uc744 \ub54c\ub3c4 \uace8\ubc18\uc774 \uc790\uc5f0\uc2a4\ub7fd\uac8c \uc911\ub9bd \uc0c1\ud0dc\uc5d0 \uc788\ub3c4\ub85d \uc2e0\uacbd \uc368\uc57c \ud569\ub2c8\ub2e4. \ub610\ud55c, \ud55c\ucabd \ub2e4\ub9ac\uc5d0 \ubb34\uac8c\ub97c \uc9d1\uc911\ud574\uc11c \uc11c\ub294 \uc2b5\uad00\uc774\ub098 \uc7a5\uc2dc\uac04 \ud55c \uc790\uc138\ub85c \uc549\uc544 \uc788\ub294 \uac83\uc740 \uace8\ubc18\uacfc \ucc99\ucd94\uc5d0 \ubd80\ub2f4\uc744 \uc904 \uc218 \uc788\uc73c\ubbc0\ub85c \ud53c\ud558\ub294 \uac83\uc774 \uc88b\uc2b5\ub2c8\ub2e4. \uc77c\uc0c1 \uc18d\uc5d0\uc11c \uc791\uc740 \uc2b5\uad00\ub4e4\uc744 \uad50\uc815\ud558\uba74 \uace8\ubc18\uacfc \ucc99\ucd94\uc758 \uac74\uac15\uc744 \uc27d\uac8c \uad00\ub9ac\ud560 \uc218 \uc788\uc2b5\ub2c8\ub2e4.<\/p>\n<h2><span class=\"ez-toc-section\" id=\"%EA%B2%B0%EB%A1%A0\"><\/span>\uacb0\ub860<span class=\"ez-toc-section-end\"><\/span><\/h2>\n<p>\uace8\ubc18\uacfc \ucc99\ucd94\ub294 \uc11c\ub85c \ubc00\uc811\ud55c \uad00\uacc4\ub97c \ub9fa\uace0 \uc788\uc73c\uba70, \uc774 \ub458\uc758 \uade0\ud615\uc740 \ubab8 \uc804\uccb4\uc758 \uac74\uac15\uc5d0 \ud070 \uc601\ud5a5\uc744 \ubbf8\uce69\ub2c8\ub2e4. \uace8\ubc18\uc774 \ube44\uc815\uc0c1\uc801\uc73c\ub85c \uc815\ub82c\ub418\uba74 \ucc99\ucd94\uc5d0\ub3c4 \ubb38\uc81c\uac00 \ubc1c\uc0dd\ud574 \ub2e4\uc591\ud55c \ud1b5\uc99d\uacfc \ubd88\ud3b8\ud568\uc744 \uc720\ubc1c\ud560 \uc218 \uc788\uc2b5\ub2c8\ub2e4. \ud558\uc9c0\ub9cc \uaddc\uce59\uc801\uc778 \uc6b4\ub3d9\uacfc \uc62c\ubc14\ub978 \uc790\uc138\ub97c \ud1b5\ud574 \uace8\ubc18\uacfc \ucc99\ucd94\uc758 \uac74\uac15\uc744 \uc720\uc9c0\ud558\uba74 \uc774\ub7ec\ud55c \ubb38\uc81c\ub97c \uc608\ubc29\ud560 \uc218 \uc788\uc2b5\ub2c8\ub2e4. \uc624\ub298 \uc18c\uac1c\ud55c \ubc29\ubc95\ub4e4\uc744 \uc77c\uc0c1\uc5d0\uc11c \uc2e4\ucc9c\ud558\uba70, \uace8\ubc18\uacfc \ucc99\ucd94 \uac74\uac15\uc744 \uc9c0\ud0a4\ub294 \uc2b5\uad00\uc744 \uae38\ub7ec\ubcf4\uc138\uc694.<\/p>\n","protected":false},"excerpt":{"rendered":"<p>\uc6b0\ub9ac \ubab8\uc758 \uc911\uc2ec\uc744 \uc774\ub8e8\ub294 \ub450 \uad6c\uc870\uc778 \uace8\ubc18\uacfc \ucc99\ucd94\ub294 \uc11c\ub85c \ubc00\uc811\ud558\uac8c \uc5f0\uad00\ub418\uc5b4 \uc788\uc2b5\ub2c8\ub2e4. \ucc99\ucd94\ub294 \uba38\ub9ac\ubd80\ud130 \uace8\ubc18\uae4c\uc9c0 \uc5f0\uacb0\ub418\uba70, \uc774 \ub450 \uad6c\uc870\uac00 \ud568\uaed8 \uc548\uc815\uc801\uc73c\ub85c \uc720\uc9c0\ub420 \ub54c \ube44\ub85c\uc18c \uac74\uac15\ud55c \uc790\uc138\uc640 \uc6c0\uc9c1\uc784\uc774 \uac00\ub2a5\ud569\ub2c8\ub2e4. \uadf8\ub7ec\ub098 \uace8\ubc18\uc758 \ubd88\uade0\ud615\uc740 \ucc99\ucd94\uc5d0 \uc9c1\uc811\uc801\uc778 \uc601\ud5a5\uc744 \ubbf8\uccd0 \ub2e4\uc591\ud55c \ud1b5\uc99d\uacfc \uc790\uc138 \ubb38\uc81c\ub97c \uc720\ubc1c\ud560 \uc218 \uc788\uc2b5\ub2c8\ub2e4. \uc774\ubc88 \uae00\uc5d0\uc11c\ub294 \uace8\ubc18\uacfc \ucc99\ucd94\uac00 \uc5b4\ub5bb\uac8c \uc0c1\ud638\uc791\uc6a9\ud558\uba70, \uc774 \uad00\uacc4\ub97c \uc720\uc9c0\ud558\ub294 \ubc29\ubc95\uc5d0 \ub300\ud574 \uc54c\uc544\ubcf4\uaca0\uc2b5\ub2c8\ub2e4. \uace8\ubc18\uc758 &#8230; <a title=\"\uace8\ubc18\uacfc \ucc99\ucd94\uc758 \uad00\uacc4 \uc54c\uc544\ubcf4\uae30\" class=\"read-more\" href=\"https:\/\/healthnvibe.com\/%ea%b3%a8%eb%b0%98%ea%b3%bc-%ec%b2%99%ec%b6%94%ec%9d%98-%ea%b4%80%ea%b3%84-%ec%95%8c%ec%95%84%eb%b3%b4%ea%b8%b0\/\" aria-label=\"Read more about \uace8\ubc18\uacfc \ucc99\ucd94\uc758 \uad00\uacc4 \uc54c\uc544\ubcf4\uae30\">Read 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