{"id":79,"date":"2024-07-06T01:50:20","date_gmt":"2024-07-06T01:50:20","guid":{"rendered":"https:\/\/healthnvibe.com\/?p=79"},"modified":"2024-07-06T01:50:24","modified_gmt":"2024-07-06T01:50:24","slug":"%ea%b0%91%ec%83%81%ec%84%a0-%ea%b8%b0%eb%8a%a5%ec%a0%80%ed%95%98%ec%a6%9d-%eb%8b%a4%ec%9d%b4%ec%96%b4%ed%8a%b8","status":"publish","type":"post","link":"https:\/\/healthnvibe.com\/%ea%b0%91%ec%83%81%ec%84%a0-%ea%b8%b0%eb%8a%a5%ec%a0%80%ed%95%98%ec%a6%9d-%eb%8b%a4%ec%9d%b4%ec%96%b4%ed%8a%b8\/","title":{"rendered":"\uac11\uc0c1\uc120 \uae30\ub2a5\uc800\ud558\uc99d \ub2e4\uc774\uc5b4\ud2b8 \uc131\uacf5\ud558\ub294 \ubc95"},"content":{"rendered":"\n<p>\uc624\ub298\uc740 \uc81c\uac00 \uc9c1\uc811 \uacaa\uc740 \uac11\uc0c1\uc120 \uae30\ub2a5\uc800\ud558\uc99d \ub2e4\uc774\uc5b4\ud2b8 \uc131\uacf5 \uacbd\ud5d8\uc744 \uacf5\uc720\ud558\ub824\uace0 \ud569\ub2c8\ub2e4. \uac11\uc0c1\uc120\uae30\ub2a5\uc800\ud558\uc99d\uc73c\ub85c \uc778\ud574 \uccb4\uc911\uc774 \uae09\uaca9\ud788 \uc99d\uac00\ud558\uace0, \ub2e4\uc774\uc5b4\ud2b8\uac00 \uc27d\uc9c0 \uc54a\uc558\uc9c0\ub9cc, \uc5ec\ub7ec \ubc29\ubc95\uc744 \ud1b5\ud574 \uc131\uacf5\uc801\uc73c\ub85c \uccb4\uc911\uc744 \uac10\ub7c9\ud560 \uc218 \uc788\uc5c8\uc2b5\ub2c8\ub2e4. \uc774 \uae00\uc744 \ud1b5\ud574 \uc5ec\ub7ec\ubd84\uaed8 \ub3c4\uc6c0\uc774 \ub420 \uc218 \uc788\uae30\ub97c \ubc14\ub78d\ub2c8\ub2e4.<\/p>\n\n\n\n<figure class=\"wp-block-image size-large\"><img loading=\"lazy\" decoding=\"async\" width=\"1024\" height=\"1024\" src=\"https:\/\/i0.wp.com\/healthnvibe.com\/wp-content\/uploads\/2024\/07\/\uc131\uacf5\ud558\ub294\ubc95.png?resize=1024%2C1024&#038;ssl=1\" alt=\"\uac11\uc0c1\uc120 \uae30\ub2a5\uc800\ud558\uc99d \ub2e4\uc774\uc5b4\ud2b8\" class=\"wp-image-81\" srcset=\"https:\/\/i0.wp.com\/healthnvibe.com\/wp-content\/uploads\/2024\/07\/\uc131\uacf5\ud558\ub294\ubc95.png?resize=1024%2C1024&amp;ssl=1 1024w, https:\/\/i0.wp.com\/healthnvibe.com\/wp-content\/uploads\/2024\/07\/\uc131\uacf5\ud558\ub294\ubc95.png?resize=300%2C300&amp;ssl=1 300w, https:\/\/i0.wp.com\/healthnvibe.com\/wp-content\/uploads\/2024\/07\/\uc131\uacf5\ud558\ub294\ubc95.png?resize=150%2C150&amp;ssl=1 150w, https:\/\/i0.wp.com\/healthnvibe.com\/wp-content\/uploads\/2024\/07\/\uc131\uacf5\ud558\ub294\ubc95.png?resize=768%2C768&amp;ssl=1 768w, https:\/\/i0.wp.com\/healthnvibe.com\/wp-content\/uploads\/2024\/07\/\uc131\uacf5\ud558\ub294\ubc95.png?w=1080&amp;ssl=1 1080w\" sizes=\"(max-width: 1024px) 100vw, 1024px\" data-recalc-dims=\"1\" \/><\/figure>\n\n\n\n<div id=\"ez-toc-container\" class=\"ez-toc-v2_0_67_1 counter-hierarchy ez-toc-counter ez-toc-grey ez-toc-container-direction\">\n<div class=\"ez-toc-title-container\">\n<p class=\"ez-toc-title \" >\uc26c\uc6b4 \ubaa9\ucc28<\/p>\n<span class=\"ez-toc-title-toggle\"><a href=\"#\" class=\"ez-toc-pull-right ez-toc-btn ez-toc-btn-xs ez-toc-btn-default ez-toc-toggle\" aria-label=\"Toggle Table of Content\"><span class=\"ez-toc-js-icon-con\"><span class=\"\"><span class=\"eztoc-hide\" style=\"display:none;\">Toggle<\/span><span class=\"ez-toc-icon-toggle-span\"><svg style=\"fill: #999;color:#999\" xmlns=\"http:\/\/www.w3.org\/2000\/svg\" class=\"list-377408\" width=\"20px\" height=\"20px\" viewBox=\"0 0 24 24\" fill=\"none\"><path d=\"M6 6H4v2h2V6zm14 0H8v2h12V6zM4 11h2v2H4v-2zm16 0H8v2h12v-2zM4 16h2v2H4v-2zm16 0H8v2h12v-2z\" fill=\"currentColor\"><\/path><\/svg><svg style=\"fill: #999;color:#999\" class=\"arrow-unsorted-368013\" xmlns=\"http:\/\/www.w3.org\/2000\/svg\" width=\"10px\" height=\"10px\" viewBox=\"0 0 24 24\" version=\"1.2\" baseProfile=\"tiny\"><path d=\"M18.2 9.3l-6.2-6.3-6.2 6.3c-.2.2-.3.4-.3.7s.1.5.3.7c.2.2.4.3.7.3h11c.3 0 .5-.1.7-.3.2-.2.3-.5.3-.7s-.1-.5-.3-.7zM5.8 14.7l6.2 6.3 6.2-6.3c.2-.2.3-.5.3-.7s-.1-.5-.3-.7c-.2-.2-.4-.3-.7-.3h-11c-.3 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\ub2e4\uc774\uc5b4\ud2b8 \uc2dc\uc791 \uc804 \uc900\ube44\uc0ac\ud56d\">2. \ub2e4\uc774\uc5b4\ud2b8 \uc2dc\uc791 \uc804 \uc900\ube44\uc0ac\ud56d<\/a><ul class='ez-toc-list-level-3' ><li class='ez-toc-heading-level-3'><a class=\"ez-toc-link ez-toc-heading-3\" href=\"https:\/\/healthnvibe.com\/%ea%b0%91%ec%83%81%ec%84%a0-%ea%b8%b0%eb%8a%a5%ec%a0%80%ed%95%98%ec%a6%9d-%eb%8b%a4%ec%9d%b4%ec%96%b4%ed%8a%b8\/#21_%EC%9D%98%EC%82%AC%EC%99%80_%EC%83%81%EB%8B%B4%ED%95%98%EA%B8%B0\" title=\"2.1. \uc758\uc0ac\uc640 \uc0c1\ub2f4\ud558\uae30\">2.1. \uc758\uc0ac\uc640 \uc0c1\ub2f4\ud558\uae30<\/a><\/li><li class='ez-toc-page-1 ez-toc-heading-level-3'><a class=\"ez-toc-link ez-toc-heading-4\" href=\"https:\/\/healthnvibe.com\/%ea%b0%91%ec%83%81%ec%84%a0-%ea%b8%b0%eb%8a%a5%ec%a0%80%ed%95%98%ec%a6%9d-%eb%8b%a4%ec%9d%b4%ec%96%b4%ed%8a%b8\/#22_%EC%98%81%EC%96%91%EC%86%8C_%EA%B7%A0%ED%98%95_%EB%A7%9E%EC%B6%94%EA%B8%B0\" title=\"2.2. \uc601\uc591\uc18c \uade0\ud615 \ub9de\ucd94\uae30\">2.2. \uc601\uc591\uc18c \uade0\ud615 \ub9de\ucd94\uae30<\/a><\/li><li class='ez-toc-page-1 ez-toc-heading-level-3'><a class=\"ez-toc-link ez-toc-heading-5\" href=\"https:\/\/healthnvibe.com\/%ea%b0%91%ec%83%81%ec%84%a0-%ea%b8%b0%eb%8a%a5%ec%a0%80%ed%95%98%ec%a6%9d-%eb%8b%a4%ec%9d%b4%ec%96%b4%ed%8a%b8\/#23_%EC%8B%A0%EC%A7%84%EB%8C%80%EC%82%AC_%EC%B4%89%EC%A7%84_%EB%B0%A9%EB%B2%95_%EC%B0%BE%EA%B8%B0\" title=\"2.3. \uc2e0\uc9c4\ub300\uc0ac \ucd09\uc9c4 \ubc29\ubc95 \ucc3e\uae30\">2.3. \uc2e0\uc9c4\ub300\uc0ac \ucd09\uc9c4 \ubc29\ubc95 \ucc3e\uae30<\/a><\/li><\/ul><\/li><li class='ez-toc-page-1 ez-toc-heading-level-2'><a class=\"ez-toc-link ez-toc-heading-6\" href=\"https:\/\/healthnvibe.com\/%ea%b0%91%ec%83%81%ec%84%a0-%ea%b8%b0%eb%8a%a5%ec%a0%80%ed%95%98%ec%a6%9d-%eb%8b%a4%ec%9d%b4%ec%96%b4%ed%8a%b8\/#3_%EB%8B%A4%EC%9D%B4%EC%96%B4%ED%8A%B8_%EC%84%B1%EA%B3%B5_%EC%A0%84%EB%9E%B5\" title=\"3. \ub2e4\uc774\uc5b4\ud2b8 \uc131\uacf5 \uc804\ub7b5\">3. \ub2e4\uc774\uc5b4\ud2b8 \uc131\uacf5 \uc804\ub7b5<\/a><ul class='ez-toc-list-level-3' ><li class='ez-toc-heading-level-3'><a class=\"ez-toc-link ez-toc-heading-7\" href=\"https:\/\/healthnvibe.com\/%ea%b0%91%ec%83%81%ec%84%a0-%ea%b8%b0%eb%8a%a5%ec%a0%80%ed%95%98%ec%a6%9d-%eb%8b%a4%ec%9d%b4%ec%96%b4%ed%8a%b8\/#31_%EA%B7%A0%ED%98%95_%EC%9E%A1%ED%9E%8C_%EC%8B%9D%EB%8B%A8\" title=\"3.1. \uade0\ud615 \uc7a1\ud78c \uc2dd\ub2e8\">3.1. \uade0\ud615 \uc7a1\ud78c \uc2dd\ub2e8<\/a><\/li><li class='ez-toc-page-1 ez-toc-heading-level-3'><a class=\"ez-toc-link ez-toc-heading-8\" href=\"https:\/\/healthnvibe.com\/%ea%b0%91%ec%83%81%ec%84%a0-%ea%b8%b0%eb%8a%a5%ec%a0%80%ed%95%98%ec%a6%9d-%eb%8b%a4%ec%9d%b4%ec%96%b4%ed%8a%b8\/#32_%EA%B7%9C%EC%B9%99%EC%A0%81%EC%9D%B8_%EC%9A%B4%EB%8F%99\" title=\"3.2. \uaddc\uce59\uc801\uc778 \uc6b4\ub3d9\">3.2. \uaddc\uce59\uc801\uc778 \uc6b4\ub3d9<\/a><\/li><li class='ez-toc-page-1 ez-toc-heading-level-3'><a class=\"ez-toc-link ez-toc-heading-9\" href=\"https:\/\/healthnvibe.com\/%ea%b0%91%ec%83%81%ec%84%a0-%ea%b8%b0%eb%8a%a5%ec%a0%80%ed%95%98%ec%a6%9d-%eb%8b%a4%ec%9d%b4%ec%96%b4%ed%8a%b8\/#33_%EC%B6%A9%EB%B6%84%ED%95%9C_%EC%88%98%EB%A9%B4\" title=\"3.3. \ucda9\ubd84\ud55c \uc218\uba74\">3.3. \ucda9\ubd84\ud55c \uc218\uba74<\/a><\/li><li class='ez-toc-page-1 ez-toc-heading-level-3'><a class=\"ez-toc-link ez-toc-heading-10\" href=\"https:\/\/healthnvibe.com\/%ea%b0%91%ec%83%81%ec%84%a0-%ea%b8%b0%eb%8a%a5%ec%a0%80%ed%95%98%ec%a6%9d-%eb%8b%a4%ec%9d%b4%ec%96%b4%ed%8a%b8\/#34_%EC%8A%A4%ED%8A%B8%EB%A0%88%EC%8A%A4_%EA%B4%80%EB%A6%AC\" title=\"3.4. \uc2a4\ud2b8\ub808\uc2a4 \uad00\ub9ac\">3.4. \uc2a4\ud2b8\ub808\uc2a4 \uad00\ub9ac<\/a><\/li><li class='ez-toc-page-1 ez-toc-heading-level-3'><a class=\"ez-toc-link ez-toc-heading-11\" href=\"https:\/\/healthnvibe.com\/%ea%b0%91%ec%83%81%ec%84%a0-%ea%b8%b0%eb%8a%a5%ec%a0%80%ed%95%98%ec%a6%9d-%eb%8b%a4%ec%9d%b4%ec%96%b4%ed%8a%b8\/#35_%EB%AC%BC_%EB%A7%8E%EC%9D%B4_%EB%A7%88%EC%8B%9C%EA%B8%B0\" title=\"3.5. \ubb3c \ub9ce\uc774 \ub9c8\uc2dc\uae30\">3.5. \ubb3c \ub9ce\uc774 \ub9c8\uc2dc\uae30<\/a><\/li><li class='ez-toc-page-1 ez-toc-heading-level-3'><a class=\"ez-toc-link ez-toc-heading-12\" href=\"https:\/\/healthnvibe.com\/%ea%b0%91%ec%83%81%ec%84%a0-%ea%b8%b0%eb%8a%a5%ec%a0%80%ed%95%98%ec%a6%9d-%eb%8b%a4%ec%9d%b4%ec%96%b4%ed%8a%b8\/#36_%EC%A0%81%EC%A0%88%ED%95%9C_%EA%B0%84%EC%8B%9D_%EC%84%A0%ED%83%9D\" title=\"3.6. \uc801\uc808\ud55c \uac04\uc2dd \uc120\ud0dd\">3.6. \uc801\uc808\ud55c \uac04\uc2dd \uc120\ud0dd<\/a><\/li><\/ul><\/li><li class='ez-toc-page-1 ez-toc-heading-level-2'><a class=\"ez-toc-link ez-toc-heading-13\" href=\"https:\/\/healthnvibe.com\/%ea%b0%91%ec%83%81%ec%84%a0-%ea%b8%b0%eb%8a%a5%ec%a0%80%ed%95%98%ec%a6%9d-%eb%8b%a4%ec%9d%b4%ec%96%b4%ed%8a%b8\/#4_%EC%8B%9D%EB%8B%A8_%EA%B3%84%ED%9A%8D_%EC%98%88%EC%8B%9C\" title=\"4. \uc2dd\ub2e8 \uacc4\ud68d \uc608\uc2dc\">4. \uc2dd\ub2e8 \uacc4\ud68d \uc608\uc2dc<\/a><ul class='ez-toc-list-level-3' ><li class='ez-toc-heading-level-3'><a class=\"ez-toc-link ez-toc-heading-14\" href=\"https:\/\/healthnvibe.com\/%ea%b0%91%ec%83%81%ec%84%a0-%ea%b8%b0%eb%8a%a5%ec%a0%80%ed%95%98%ec%a6%9d-%eb%8b%a4%ec%9d%b4%ec%96%b4%ed%8a%b8\/#41_%EC%95%84%EC%B9%A8_%EC%8B%9D%EC%82%AC\" title=\"4.1. \uc544\uce68 \uc2dd\uc0ac\">4.1. \uc544\uce68 \uc2dd\uc0ac<\/a><\/li><li class='ez-toc-page-1 ez-toc-heading-level-3'><a class=\"ez-toc-link ez-toc-heading-15\" href=\"https:\/\/healthnvibe.com\/%ea%b0%91%ec%83%81%ec%84%a0-%ea%b8%b0%eb%8a%a5%ec%a0%80%ed%95%98%ec%a6%9d-%eb%8b%a4%ec%9d%b4%ec%96%b4%ed%8a%b8\/#42_%EC%A0%90%EC%8B%AC_%EC%8B%9D%EC%82%AC\" title=\"4.2. \uc810\uc2ec \uc2dd\uc0ac\">4.2. \uc810\uc2ec \uc2dd\uc0ac<\/a><\/li><li class='ez-toc-page-1 ez-toc-heading-level-3'><a class=\"ez-toc-link ez-toc-heading-16\" href=\"https:\/\/healthnvibe.com\/%ea%b0%91%ec%83%81%ec%84%a0-%ea%b8%b0%eb%8a%a5%ec%a0%80%ed%95%98%ec%a6%9d-%eb%8b%a4%ec%9d%b4%ec%96%b4%ed%8a%b8\/#43_%EC%A0%80%EB%85%81_%EC%8B%9D%EC%82%AC\" title=\"4.3. \uc800\ub141 \uc2dd\uc0ac\">4.3. \uc800\ub141 \uc2dd\uc0ac<\/a><\/li><li class='ez-toc-page-1 ez-toc-heading-level-3'><a class=\"ez-toc-link ez-toc-heading-17\" href=\"https:\/\/healthnvibe.com\/%ea%b0%91%ec%83%81%ec%84%a0-%ea%b8%b0%eb%8a%a5%ec%a0%80%ed%95%98%ec%a6%9d-%eb%8b%a4%ec%9d%b4%ec%96%b4%ed%8a%b8\/#44_%EA%B0%84%EC%8B%9D\" title=\"4.4. \uac04\uc2dd\">4.4. \uac04\uc2dd<\/a><\/li><\/ul><\/li><li class='ez-toc-page-1 ez-toc-heading-level-2'><a class=\"ez-toc-link ez-toc-heading-18\" href=\"https:\/\/healthnvibe.com\/%ea%b0%91%ec%83%81%ec%84%a0-%ea%b8%b0%eb%8a%a5%ec%a0%80%ed%95%98%ec%a6%9d-%eb%8b%a4%ec%9d%b4%ec%96%b4%ed%8a%b8\/#5_%EC%A7%80%EC%86%8D_%EA%B0%80%EB%8A%A5%ED%95%9C_%EB%8B%A4%EC%9D%B4%EC%96%B4%ED%8A%B8\" title=\"5. \uc9c0\uc18d \uac00\ub2a5\ud55c \ub2e4\uc774\uc5b4\ud2b8\">5. \uc9c0\uc18d \uac00\ub2a5\ud55c \ub2e4\uc774\uc5b4\ud2b8<\/a><ul class='ez-toc-list-level-3' ><li class='ez-toc-heading-level-3'><a class=\"ez-toc-link ez-toc-heading-19\" href=\"https:\/\/healthnvibe.com\/%ea%b0%91%ec%83%81%ec%84%a0-%ea%b8%b0%eb%8a%a5%ec%a0%80%ed%95%98%ec%a6%9d-%eb%8b%a4%ec%9d%b4%ec%96%b4%ed%8a%b8\/#51_%EC%9E%91%EC%9D%80_%EB%AA%A9%ED%91%9C_%EC%84%A4%EC%A0%95\" title=\"5.1. \uc791\uc740 \ubaa9\ud45c \uc124\uc815\">5.1. \uc791\uc740 \ubaa9\ud45c \uc124\uc815<\/a><\/li><li class='ez-toc-page-1 ez-toc-heading-level-3'><a class=\"ez-toc-link ez-toc-heading-20\" href=\"https:\/\/healthnvibe.com\/%ea%b0%91%ec%83%81%ec%84%a0-%ea%b8%b0%eb%8a%a5%ec%a0%80%ed%95%98%ec%a6%9d-%eb%8b%a4%ec%9d%b4%ec%96%b4%ed%8a%b8\/#52_%EC%9E%90%EC%8B%A0%EC%9D%84_%EA%B2%A9%EB%A0%A4%ED%95%98%EA%B8%B0\" title=\"5.2. \uc790\uc2e0\uc744 \uaca9\ub824\ud558\uae30\">5.2. \uc790\uc2e0\uc744 \uaca9\ub824\ud558\uae30<\/a><\/li><li class='ez-toc-page-1 ez-toc-heading-level-3'><a class=\"ez-toc-link ez-toc-heading-21\" href=\"https:\/\/healthnvibe.com\/%ea%b0%91%ec%83%81%ec%84%a0-%ea%b8%b0%eb%8a%a5%ec%a0%80%ed%95%98%ec%a6%9d-%eb%8b%a4%ec%9d%b4%ec%96%b4%ed%8a%b8\/#53_%EB%8B%A4%EC%9D%B4%EC%96%B4%ED%8A%B8_%EC%9D%BC%EA%B8%B0_%EC%9E%91%EC%84%B1\" title=\"5.3. \ub2e4\uc774\uc5b4\ud2b8 \uc77c\uae30 \uc791\uc131\">5.3. \ub2e4\uc774\uc5b4\ud2b8 \uc77c\uae30 \uc791\uc131<\/a><\/li><li class='ez-toc-page-1 ez-toc-heading-level-3'><a class=\"ez-toc-link ez-toc-heading-22\" href=\"https:\/\/healthnvibe.com\/%ea%b0%91%ec%83%81%ec%84%a0-%ea%b8%b0%eb%8a%a5%ec%a0%80%ed%95%98%ec%a6%9d-%eb%8b%a4%ec%9d%b4%ec%96%b4%ed%8a%b8\/#54_%EC%A0%84%EB%AC%B8%EA%B0%80%EC%9D%98_%EB%8F%84%EC%9B%80_%EB%B0%9B%EA%B8%B0\" title=\"5.4. \uc804\ubb38\uac00\uc758 \ub3c4\uc6c0 \ubc1b\uae30\">5.4. \uc804\ubb38\uac00\uc758 \ub3c4\uc6c0 \ubc1b\uae30<\/a><\/li><\/ul><\/li><li class='ez-toc-page-1 ez-toc-heading-level-2'><a class=\"ez-toc-link ez-toc-heading-23\" href=\"https:\/\/healthnvibe.com\/%ea%b0%91%ec%83%81%ec%84%a0-%ea%b8%b0%eb%8a%a5%ec%a0%80%ed%95%98%ec%a6%9d-%eb%8b%a4%ec%9d%b4%ec%96%b4%ed%8a%b8\/#6_%EA%B0%91%EC%83%81%EC%84%A0%EA%B8%B0%EB%8A%A5%EC%A0%80%ED%95%98%EC%A6%9D_%EA%B4%80%EB%A6%AC%ED%95%98%EA%B8%B0\" title=\"6. \uac11\uc0c1\uc120\uae30\ub2a5\uc800\ud558\uc99d \uad00\ub9ac\ud558\uae30\">6. \uac11\uc0c1\uc120\uae30\ub2a5\uc800\ud558\uc99d \uad00\ub9ac\ud558\uae30<\/a><ul class='ez-toc-list-level-3' ><li class='ez-toc-heading-level-3'><a class=\"ez-toc-link ez-toc-heading-24\" href=\"https:\/\/healthnvibe.com\/%ea%b0%91%ec%83%81%ec%84%a0-%ea%b8%b0%eb%8a%a5%ec%a0%80%ed%95%98%ec%a6%9d-%eb%8b%a4%ec%9d%b4%ec%96%b4%ed%8a%b8\/#61_%EC%A0%95%EA%B8%B0%EC%A0%81%EC%9D%B8_%EA%B1%B4%EA%B0%95_%EA%B2%80%EC%A7%84\" title=\"6.1. \uc815\uae30\uc801\uc778 \uac74\uac15 \uac80\uc9c4\">6.1. \uc815\uae30\uc801\uc778 \uac74\uac15 \uac80\uc9c4<\/a><\/li><li class='ez-toc-page-1 ez-toc-heading-level-3'><a class=\"ez-toc-link ez-toc-heading-25\" href=\"https:\/\/healthnvibe.com\/%ea%b0%91%ec%83%81%ec%84%a0-%ea%b8%b0%eb%8a%a5%ec%a0%80%ed%95%98%ec%a6%9d-%eb%8b%a4%ec%9d%b4%ec%96%b4%ed%8a%b8\/#62_%EC%95%BD%EB%AC%BC_%EB%B3%B5%EC%9A%A9\" title=\"6.2. \uc57d\ubb3c \ubcf5\uc6a9\">6.2. \uc57d\ubb3c \ubcf5\uc6a9<\/a><\/li><li class='ez-toc-page-1 ez-toc-heading-level-3'><a class=\"ez-toc-link ez-toc-heading-26\" href=\"https:\/\/healthnvibe.com\/%ea%b0%91%ec%83%81%ec%84%a0-%ea%b8%b0%eb%8a%a5%ec%a0%80%ed%95%98%ec%a6%9d-%eb%8b%a4%ec%9d%b4%ec%96%b4%ed%8a%b8\/#63_%EC%8A%A4%ED%8A%B8%EB%A0%88%EC%8A%A4_%EA%B4%80%EB%A6%AC\" title=\"6.3. \uc2a4\ud2b8\ub808\uc2a4 \uad00\ub9ac\">6.3. \uc2a4\ud2b8\ub808\uc2a4 \uad00\ub9ac<\/a><\/li><\/ul><\/li><li class='ez-toc-page-1 ez-toc-heading-level-2'><a class=\"ez-toc-link ez-toc-heading-27\" href=\"https:\/\/healthnvibe.com\/%ea%b0%91%ec%83%81%ec%84%a0-%ea%b8%b0%eb%8a%a5%ec%a0%80%ed%95%98%ec%a6%9d-%eb%8b%a4%ec%9d%b4%ec%96%b4%ed%8a%b8\/#7_%EA%B2%B0%EB%A1%A0\" title=\"7. \uacb0\ub860\">7. \uacb0\ub860<\/a><\/li><\/ul><\/nav><\/div>\n<h2 class=\"wp-block-heading\"><span class=\"ez-toc-section\" id=\"1_%EA%B0%91%EC%83%81%EC%84%A0%EA%B8%B0%EB%8A%A5%EC%A0%80%ED%95%98%EC%A6%9D%EC%9D%B4%EB%9E%80\"><\/span>1. \uac11\uc0c1\uc120\uae30\ub2a5\uc800\ud558\uc99d\uc774\ub780?<span class=\"ez-toc-section-end\"><\/span><\/h2>\n\n\n\n<p>\uac11\uc0c1\uc120\uae30\ub2a5\uc800\ud558\uc99d\uc740 \uac11\uc0c1\uc120\uc5d0\uc11c \ud638\ub974\ubaac\uc774 \ucda9\ubd84\ud788 \uc0dd\uc0b0\ub418\uc9c0 \uc54a\uc544 \uc2e0\uc9c4\ub300\uc0ac\uac00 \ub290\ub824\uc9c0\ub294 \uc0c1\ud0dc\ub97c \ub9d0\ud569\ub2c8\ub2e4. \uc774\ub294 \ud53c\ub85c, \uccb4\uc911 \uc99d\uac00, \uc6b0\uc6b8\uc99d, \uac74\uc870\ud55c \ud53c\ubd80 \ub4f1\uc758 \uc99d\uc0c1\uc744 \uc720\ubc1c\ud560 \uc218 \uc788\uc2b5\ub2c8\ub2e4. \uccb4\uc911 \uc99d\uac00\uac00 \uac00\uc7a5 \ud754\ud55c \ubb38\uc81c \uc911 \ud558\ub098\uc778\ub370, \uc774\ub294 \uc2e0\uc9c4\ub300\uc0ac\uac00 \ub290\ub824\uc9c0\uae30 \ub54c\ubb38\uc5d0 \ubc1c\uc0dd\ud569\ub2c8\ub2e4. \ub530\ub77c\uc11c \uac11\uc0c1\uc120\uae30\ub2a5\uc800\ud558\uc99d\uc744 \uc553\uace0 \uc788\ub2e4\uba74 \uccb4\uc911 \uad00\ub9ac\ub97c \uc704\ud574 \ud2b9\ubcc4\ud55c \ub178\ub825\uc774 \ud544\uc694\ud569\ub2c8\ub2e4.<\/p>\n\n\n\n<h2 class=\"wp-block-heading\"><span class=\"ez-toc-section\" id=\"2_%EB%8B%A4%EC%9D%B4%EC%96%B4%ED%8A%B8_%EC%8B%9C%EC%9E%91_%EC%A0%84_%EC%A4%80%EB%B9%84%EC%82%AC%ED%95%AD\"><\/span>2. \ub2e4\uc774\uc5b4\ud2b8 \uc2dc\uc791 \uc804 \uc900\ube44\uc0ac\ud56d<span class=\"ez-toc-section-end\"><\/span><\/h2>\n\n\n\n<h3 class=\"wp-block-heading\"><span class=\"ez-toc-section\" id=\"21_%EC%9D%98%EC%82%AC%EC%99%80_%EC%83%81%EB%8B%B4%ED%95%98%EA%B8%B0\"><\/span>2.1. \uc758\uc0ac\uc640 \uc0c1\ub2f4\ud558\uae30<span class=\"ez-toc-section-end\"><\/span><\/h3>\n\n\n\n<p>\uac11\uc0c1\uc120\uae30\ub2a5\uc800\ud558\uc99d\uc774 \uc788\ub294 \uacbd\uc6b0, \ub2e4\uc774\uc5b4\ud2b8\ub97c \uc2dc\uc791\ud558\uae30 \uc804\uc5d0 \ubc18\ub4dc\uc2dc \uc758\uc0ac\uc640 \uc0c1\ub2f4\ud574\uc57c \ud569\ub2c8\ub2e4. \uc758\uc0ac\ub294 \uc801\uc808\ud55c \uce58\ub8cc \ubc29\ubc95\uacfc \ub2e4\uc774\uc5b4\ud2b8 \uacc4\ud68d\uc744 \uc81c\uc2dc\ud574\uc904 \uc218 \uc788\uc2b5\ub2c8\ub2e4. \ub610\ud55c, \uc57d\ubb3c \ubcf5\uc6a9\uc774 \ud544\uc694\ud55c \uacbd\uc6b0 \uc774\ub97c \ud1b5\ud574 \ud638\ub974\ubaac \uc218\uce58\ub97c \uc870\uc808\ud560 \uc218 \uc788\uc2b5\ub2c8\ub2e4.<\/p>\n\n\n\n<h3 class=\"wp-block-heading\"><span class=\"ez-toc-section\" id=\"22_%EC%98%81%EC%96%91%EC%86%8C_%EA%B7%A0%ED%98%95_%EB%A7%9E%EC%B6%94%EA%B8%B0\"><\/span>2.2. \uc601\uc591\uc18c \uade0\ud615 \ub9de\ucd94\uae30<span class=\"ez-toc-section-end\"><\/span><\/h3>\n\n\n\n<p>\uac11\uc0c1\uc120\uae30\ub2a5\uc800\ud558\uc99d\uc774 \uc788\uc73c\uba74 \ud2b9\uc815 \uc601\uc591\uc18c\uc758 \uacb0\ud54d\uc774 \ubc1c\uc0dd\ud560 \uc218 \uc788\uc2b5\ub2c8\ub2e4. \ud2b9\ud788, \uc140\ub808\ub284\uacfc \uc694\uc624\ub4dc\uac00 \uc911\uc694\ud55c \uc5ed\ud560\uc744 \ud569\ub2c8\ub2e4. \uc774\ub7ec\ud55c \uc601\uc591\uc18c\uac00 \ud3ec\ud568\ub41c \uc74c\uc2dd\uc744 \uc12d\ucde8\ud558\ub294 \uac83\uc774 \uc911\uc694\ud569\ub2c8\ub2e4. \uc608\ub97c \ub4e4\uc5b4, \ud574\uc0b0\ubb3c, \uacac\uacfc\ub958, \uacc4\ub780 \ub4f1\uc744 \uc2dd\ub2e8\uc5d0 \ud3ec\ud568\uc2dc\ucf1c\uc57c \ud569\ub2c8\ub2e4.<\/p>\n\n\n\n<h3 class=\"wp-block-heading\"><span class=\"ez-toc-section\" id=\"23_%EC%8B%A0%EC%A7%84%EB%8C%80%EC%82%AC_%EC%B4%89%EC%A7%84_%EB%B0%A9%EB%B2%95_%EC%B0%BE%EA%B8%B0\"><\/span>2.3. \uc2e0\uc9c4\ub300\uc0ac \ucd09\uc9c4 \ubc29\ubc95 \ucc3e\uae30<span class=\"ez-toc-section-end\"><\/span><\/h3>\n\n\n\n<p>\uac11\uc0c1\uc120\uae30\ub2a5\uc800\ud558\uc99d\uc73c\ub85c \uc778\ud574 \uc2e0\uc9c4\ub300\uc0ac\uac00 \ub290\ub824\uc9c0\uae30 \ub54c\ubb38\uc5d0, \uc2e0\uc9c4\ub300\uc0ac\ub97c \ucd09\uc9c4\ud560 \uc218 \uc788\ub294 \ubc29\ubc95\uc744 \ucc3e\uc544\uc57c \ud569\ub2c8\ub2e4. \uc774\ub294 \uccb4\uc911 \uac10\ub7c9\uc744 \ub354\uc6b1 \uc27d\uac8c \ub9cc\ub4e4\uc5b4\uc904 \uac83\uc785\ub2c8\ub2e4. \uc608\ub97c \ub4e4\uc5b4, \uc801\uc808\ud55c \uc6b4\ub3d9, \ucda9\ubd84\ud55c \uc218\uba74, \uc2a4\ud2b8\ub808\uc2a4 \uad00\ub9ac \ub4f1\uc774 \ub3c4\uc6c0\uc774 \ub420 \uc218 \uc788\uc2b5\ub2c8\ub2e4.<\/p>\n\n\n\n<h2 class=\"wp-block-heading\"><span class=\"ez-toc-section\" id=\"3_%EB%8B%A4%EC%9D%B4%EC%96%B4%ED%8A%B8_%EC%84%B1%EA%B3%B5_%EC%A0%84%EB%9E%B5\"><\/span>3. \ub2e4\uc774\uc5b4\ud2b8 \uc131\uacf5 \uc804\ub7b5<span class=\"ez-toc-section-end\"><\/span><\/h2>\n\n\n\n<h3 class=\"wp-block-heading\"><span class=\"ez-toc-section\" id=\"31_%EA%B7%A0%ED%98%95_%EC%9E%A1%ED%9E%8C_%EC%8B%9D%EB%8B%A8\"><\/span>3.1. \uade0\ud615 \uc7a1\ud78c \uc2dd\ub2e8<span class=\"ez-toc-section-end\"><\/span><\/h3>\n\n\n\n<p>\uade0\ud615 \uc7a1\ud78c \uc2dd\ub2e8\uc740 \uac11\uc0c1\uc120\uae30\ub2a5\uc800\ud558\uc99d \ub2e4\uc774\uc5b4\ud2b8\uc758 \ud575\uc2ec\uc785\ub2c8\ub2e4. \ub2e8\ubc31\uc9c8, \uc9c0\ubc29, \ud0c4\uc218\ud654\ubb3c\uc744 \uc801\uc808\ud788 \ubc30\ubd84\ud558\uc5ec \uc2dd\uc0ac\ud574\uc57c \ud569\ub2c8\ub2e4. \ud2b9\ud788, \ub2e8\ubc31\uc9c8 \uc12d\ucde8\ub97c \ub298\ub9ac\ub294 \uac83\uc774 \uc911\uc694\ud569\ub2c8\ub2e4. \ub2e8\ubc31\uc9c8\uc740 \uc2e0\uc9c4\ub300\uc0ac\ub97c \ucd09\uc9c4\ud558\uace0, \uadfc\uc721\ub7c9\uc744 \uc720\uc9c0\ud558\ub294 \ub370 \ub3c4\uc6c0\uc744 \uc90d\ub2c8\ub2e4.<\/p>\n\n\n\n<h3 class=\"wp-block-heading\"><span class=\"ez-toc-section\" id=\"32_%EA%B7%9C%EC%B9%99%EC%A0%81%EC%9D%B8_%EC%9A%B4%EB%8F%99\"><\/span>3.2. \uaddc\uce59\uc801\uc778 \uc6b4\ub3d9<span class=\"ez-toc-section-end\"><\/span><\/h3>\n\n\n\n<p>\uaddc\uce59\uc801\uc778 \uc6b4\ub3d9\uc740 \ub2e4\uc774\uc5b4\ud2b8 \uc131\uacf5\uc758 \uc911\uc694\ud55c \uc694\uc18c\uc785\ub2c8\ub2e4. \ud2b9\ud788, \uc720\uc0b0\uc18c \uc6b4\ub3d9\uacfc \uadfc\ub825 \uc6b4\ub3d9\uc744 \ubcd1\ud589\ud558\ub294 \uac83\uc774 \ud6a8\uacfc\uc801\uc785\ub2c8\ub2e4.<\/p>\n\n\n\n<h3 class=\"wp-block-heading\"><span class=\"ez-toc-section\" id=\"33_%EC%B6%A9%EB%B6%84%ED%95%9C_%EC%88%98%EB%A9%B4\"><\/span>3.3. \ucda9\ubd84\ud55c \uc218\uba74<span class=\"ez-toc-section-end\"><\/span><\/h3>\n\n\n\n<h3 class=\"wp-block-heading\"><span class=\"ez-toc-section\" id=\"34_%EC%8A%A4%ED%8A%B8%EB%A0%88%EC%8A%A4_%EA%B4%80%EB%A6%AC\"><\/span>3.4. \uc2a4\ud2b8\ub808\uc2a4 \uad00\ub9ac<span class=\"ez-toc-section-end\"><\/span><\/h3>\n\n\n\n<p>\uc218\uba74 \ubd80\uc871\uc740 \uccb4\uc911 \uc99d\uac00\uc758 \uc6d0\uc778\uc774 \ub420 \uc218 \uc788\uc2b5\ub2c8\ub2e4. \ucda9\ubd84\ud55c \uc218\uba74\uc744 \ucde8\ud558\uba74 \uc2e0\uc9c4\ub300\uc0ac\uac00 \uc6d0\ud65c\ud574\uc9c0\uace0, \uc2dd\uc695\uc744 \uc870\uc808\ud558\ub294 \ud638\ub974\ubaac\uc758 \uade0\ud615\uc774 \ub9de\ucdb0\uc9d1\ub2c8\ub2e4. \ub9e4\uc77c 7-8\uc2dc\uac04\uc758 \uc218\uba74\uc744 \ucde8\ud558\ub294 \uac83\uc774 \uc88b\uc2b5\ub2c8\ub2e4.<\/p>\n\n\n\n<p>\uc2a4\ud2b8\ub808\uc2a4\ub294 \uccb4\uc911 \uc99d\uac00\uc5d0 \ud070 \uc601\ud5a5\uc744 \ubbf8\uce69\ub2c8\ub2e4. \uc2a4\ud2b8\ub808\uc2a4\ub97c \ubc1b\uc73c\uba74 \ucf54\ud2f0\uc194 \ud638\ub974\ubaac\uc774 \ubd84\ube44\ub418\uba70, \uc774\ub294 \uc9c0\ubc29 \ucd95\uc801\uc744 \uc720\ubc1c\ud569\ub2c8\ub2e4. \uc694\uac00, \uba85\uc0c1, \uc2ec\ud638\ud761 \ub4f1 \uc2a4\ud2b8\ub808\uc2a4\ub97c \uc904\uc77c \uc218 \uc788\ub294 \ubc29\ubc95\uc744 \uc2e4\ucc9c\ud574\ubcf4\uc138\uc694.<\/p>\n\n\n\n<h3 class=\"wp-block-heading\"><span class=\"ez-toc-section\" id=\"35_%EB%AC%BC_%EB%A7%8E%EC%9D%B4_%EB%A7%88%EC%8B%9C%EA%B8%B0\"><\/span>3.5. \ubb3c \ub9ce\uc774 \ub9c8\uc2dc\uae30<span class=\"ez-toc-section-end\"><\/span><\/h3>\n\n\n\n<p>\ucda9\ubd84\ud55c \ubb3c \uc12d\ucde8\ub294 \uc2e0\uc9c4\ub300\uc0ac\ub97c \ucd09\uc9c4\ud558\uace0, \uccb4\ub0b4 \ub178\ud3d0\ubb3c\uc744 \ubc30\ucd9c\ud558\ub294 \ub370 \ub3c4\uc6c0\uc774 \ub429\ub2c8\ub2e4. \ud558\ub8e8\uc5d0 \ucd5c\uc18c 8\uc794\uc758 \ubb3c\uc744 \ub9c8\uc2dc\ub294 \uac83\uc744 \ubaa9\ud45c\ub85c \ud558\uc138\uc694. \ubb3c\uc744 \ub9ce\uc774 \ub9c8\uc2dc\uba74 \uc2dd\uc695\uc744 \uc5b5\uc81c\ud558\ub294 \ub370\ub3c4 \ud6a8\uacfc\uc801\uc785\ub2c8\ub2e4.<\/p>\n\n\n\n<h3 class=\"wp-block-heading\"><span class=\"ez-toc-section\" id=\"36_%EC%A0%81%EC%A0%88%ED%95%9C_%EA%B0%84%EC%8B%9D_%EC%84%A0%ED%83%9D\"><\/span>3.6. \uc801\uc808\ud55c \uac04\uc2dd \uc120\ud0dd<span class=\"ez-toc-section-end\"><\/span><\/h3>\n\n\n\n<p>\uc2dd\uc0ac \uc0ac\uc774\uc5d0 \uac74\uac15\ud55c \uac04\uc2dd\uc744 \uc120\ud0dd\ud558\ub294 \uac83\uc774 \uc911\uc694\ud569\ub2c8\ub2e4. \uacac\uacfc\ub958, \uacfc\uc77c, \uc57c\ucc44 \uc2a4\ud2f1 \ub4f1 \uc601\uc591\uac00 \ub192\uc740 \uac04\uc2dd\uc744 \uc120\ud0dd\ud558\uba74 \ud3ec\ub9cc\uac10\uc744 \uc720\uc9c0\ud558\uba74\uc11c \ubd88\ud544\uc694\ud55c \uce7c\ub85c\ub9ac \uc12d\ucde8\ub97c \uc904\uc77c \uc218 \uc788\uc2b5\ub2c8\ub2e4.<\/p>\n\n\n\n<h2 class=\"wp-block-heading\"><span class=\"ez-toc-section\" id=\"4_%EC%8B%9D%EB%8B%A8_%EA%B3%84%ED%9A%8D_%EC%98%88%EC%8B%9C\"><\/span>4. \uc2dd\ub2e8 \uacc4\ud68d \uc608\uc2dc<span class=\"ez-toc-section-end\"><\/span><\/h2>\n\n\n\n<h3 class=\"wp-block-heading\"><span class=\"ez-toc-section\" id=\"41_%EC%95%84%EC%B9%A8_%EC%8B%9D%EC%82%AC\"><\/span>4.1. \uc544\uce68 \uc2dd\uc0ac<span class=\"ez-toc-section-end\"><\/span><\/h3>\n\n\n\n<ul class=\"wp-block-list\">\n<li>\uc624\ud2b8\ubc00\uacfc \ubca0\ub9ac<\/li>\n\n\n\n<li>\uadf8\ub9ad \uc694\uac70\ud2b8\uc640 \uacac\uacfc\ub958<\/li>\n\n\n\n<li>\uc2a4\ubb34\ub514 (\uc2dc\uae08\uce58, \ubc14\ub098\ub098, \uc544\ubaac\ub4dc \ubc00\ud06c)<\/li>\n<\/ul>\n\n\n\n<h3 class=\"wp-block-heading\"><span class=\"ez-toc-section\" id=\"42_%EC%A0%90%EC%8B%AC_%EC%8B%9D%EC%82%AC\"><\/span>4.2. \uc810\uc2ec \uc2dd\uc0ac<span class=\"ez-toc-section-end\"><\/span><\/h3>\n\n\n\n<ul class=\"wp-block-list\">\n<li>\ub2ed\uac00\uc2b4\uc0b4 \uc0d0\ub7ec\ub4dc (\uc544\ubcf4\uce74\ub3c4, \uc62c\ub9ac\ube0c \uc624\uc77c \ub4dc\ub808\uc2f1)<\/li>\n\n\n\n<li>\ud034\ub178\uc544\uc640 \ucc44\uc18c \ubcf6\uc74c<\/li>\n\n\n\n<li>\uc5f0\uc5b4\uc640 \uace0\uad6c\ub9c8<\/li>\n<\/ul>\n\n\n\n<h3 class=\"wp-block-heading\"><span class=\"ez-toc-section\" id=\"43_%EC%A0%80%EB%85%81_%EC%8B%9D%EC%82%AC\"><\/span>4.3. \uc800\ub141 \uc2dd\uc0ac<span class=\"ez-toc-section-end\"><\/span><\/h3>\n\n\n\n<ul class=\"wp-block-list\">\n<li>\ub450\ubd80 \uc2a4\ud14c\uc774\ud06c\uc640 \uc57c\ucc44<\/li>\n\n\n\n<li>\ub80c\ud2f8\ucf69 \uc218\ud504<\/li>\n\n\n\n<li>\ud604\ubbf8\uc640 \ub2ed\uac00\uc2b4\uc0b4<\/li>\n<\/ul>\n\n\n\n<h3 class=\"wp-block-heading\"><span class=\"ez-toc-section\" id=\"44_%EA%B0%84%EC%8B%9D\"><\/span>4.4. \uac04\uc2dd<span class=\"ez-toc-section-end\"><\/span><\/h3>\n\n\n\n<ul class=\"wp-block-list\">\n<li>\uacac\uacfc\ub958 \ud55c \uc90c<\/li>\n\n\n\n<li>\ub2f9\uadfc \uc2a4\ud2f1\uacfc \ud6c4\ubb34\uc2a4<\/li>\n\n\n\n<li>\uc0b6\uc740 \uacc4\ub780<\/li>\n<\/ul>\n\n\n\n<h2 class=\"wp-block-heading\"><span class=\"ez-toc-section\" id=\"5_%EC%A7%80%EC%86%8D_%EA%B0%80%EB%8A%A5%ED%95%9C_%EB%8B%A4%EC%9D%B4%EC%96%B4%ED%8A%B8\"><\/span>5. \uc9c0\uc18d \uac00\ub2a5\ud55c \ub2e4\uc774\uc5b4\ud2b8<span class=\"ez-toc-section-end\"><\/span><\/h2>\n\n\n\n<p>\uac11\uc0c1\uc120\uae30\ub2a5\uc800\ud558\uc99d\uc774 \uc788\ub294 \uacbd\uc6b0, \ub2e8\uae30\uc801\uc778 \ub2e4\uc774\uc5b4\ud2b8\ubcf4\ub2e4\ub294 \uc9c0\uc18d \uac00\ub2a5\ud55c \uc0dd\ud65c\uc2b5\uad00\uc744 \ub9cc\ub4dc\ub294 \uac83\uc774 \uc911\uc694\ud569\ub2c8\ub2e4. \uafb8\uc900\ud55c \ub178\ub825\uacfc \uc778\ub0b4\uc2ec\uc744 \uac00\uc9c0\uace0 \uc0dd\ud65c\uc2b5\uad00\uc744 \uac1c\uc120\ud558\uba74, \uccb4\uc911 \uac10\ub7c9\ubfd0\ub9cc \uc544\ub2c8\ub77c \uac74\uac15\ub3c4 \ud568\uaed8 \uc9c0\ud0ac \uc218 \uc788\uc2b5\ub2c8\ub2e4.<\/p>\n\n\n\n<h3 class=\"wp-block-heading\"><span class=\"ez-toc-section\" id=\"51_%EC%9E%91%EC%9D%80_%EB%AA%A9%ED%91%9C_%EC%84%A4%EC%A0%95\"><\/span>5.1. \uc791\uc740 \ubaa9\ud45c \uc124\uc815<span class=\"ez-toc-section-end\"><\/span><\/h3>\n\n\n\n<p>\ud070 \ubaa9\ud45c\ubcf4\ub2e4\ub294 \uc791\uc740 \ubaa9\ud45c\ub97c \uc124\uc815\ud558\uace0, \uc774\ub97c \ud558\ub098\uc529 \ub2ec\uc131\ud574\ub098\uac00\ub294 \uac83\uc774 \uc88b\uc2b5\ub2c8\ub2e4. \uc608\ub97c \ub4e4\uc5b4, \ub9e4\uc77c 10\ubd84\uc529 \ub354 \uac77\uae30, \ud558\ub8e8\uc5d0 \uc57c\ucc44 \ud55c \uac00\uc9c0 \ub354 \uba39\uae30 \ub4f1 \uc791\uc740 \ubcc0\ud654\ub97c \uc2dc\ub3c4\ud574\ubcf4\uc138\uc694.<\/p>\n\n\n\n<h3 class=\"wp-block-heading\"><span class=\"ez-toc-section\" id=\"52_%EC%9E%90%EC%8B%A0%EC%9D%84_%EA%B2%A9%EB%A0%A4%ED%95%98%EA%B8%B0\"><\/span>5.2. \uc790\uc2e0\uc744 \uaca9\ub824\ud558\uae30<span class=\"ez-toc-section-end\"><\/span><\/h3>\n\n\n\n<p>\uccb4\uc911 \uac10\ub7c9 \uacfc\uc815\uc5d0\uc11c \uc2a4\uc2a4\ub85c\ub97c \uaca9\ub824\ud558\ub294 \uac83\uc774 \uc911\uc694\ud569\ub2c8\ub2e4. \uc791\uc740 \uc131\ucde8\ub3c4 \uce6d\ucc2c\ud574\uc8fc\uace0, \uc790\uc2e0\uc5d0\uac8c \ubcf4\uc0c1\uc744 \uc8fc\ub294 \uac83\ub3c4 \uc88b\uc740 \ubc29\ubc95\uc785\ub2c8\ub2e4. \uc790\uc2e0\uc5d0\uac8c \uae0d\uc815\uc801\uc778 \ud0dc\ub3c4\ub97c \uc720\uc9c0\ud558\ub294 \uac83\uc774 \uc131\uacf5\uc758 \uc5f4\uc1e0\uc785\ub2c8\ub2e4.<\/p>\n\n\n\n<h3 class=\"wp-block-heading\"><span class=\"ez-toc-section\" id=\"53_%EB%8B%A4%EC%9D%B4%EC%96%B4%ED%8A%B8_%EC%9D%BC%EA%B8%B0_%EC%9E%91%EC%84%B1\"><\/span>5.3. \ub2e4\uc774\uc5b4\ud2b8 \uc77c\uae30 \uc791\uc131<span class=\"ez-toc-section-end\"><\/span><\/h3>\n\n\n\n<p>\ub2e4\uc774\uc5b4\ud2b8 \uc77c\uae30\ub97c \uc791\uc131\ud558\uba74 \uc790\uc2e0\uc774 \uc5b4\ub5a4 \uc74c\uc2dd\uc744 \uc5bc\ub9c8\ub098 \uc12d\ucde8\ud588\ub294\uc9c0, \uc5b4\ub5a4 \uc6b4\ub3d9\uc744 \ud588\ub294\uc9c0\ub97c \uae30\ub85d\ud560 \uc218 \uc788\uc2b5\ub2c8\ub2e4. \uc774\ub294 \uc790\uc2e0\uc5d0\uac8c \ub3d9\uae30\ubd80\uc5ec\uac00 \ub418\uba70, \uccb4\uc911 \uac10\ub7c9 \uc9c4\ud589 \uc0c1\ud669\uc744 \ud655\uc778\ud558\ub294 \ub370\ub3c4 \ub3c4\uc6c0\uc774 \ub429\ub2c8\ub2e4.<\/p>\n\n\n\n<h3 class=\"wp-block-heading\"><span class=\"ez-toc-section\" id=\"54_%EC%A0%84%EB%AC%B8%EA%B0%80%EC%9D%98_%EB%8F%84%EC%9B%80_%EB%B0%9B%EA%B8%B0\"><\/span>5.4. \uc804\ubb38\uac00\uc758 \ub3c4\uc6c0 \ubc1b\uae30<span class=\"ez-toc-section-end\"><\/span><\/h3>\n\n\n\n<p>\ud544\uc694\ud558\ub2e4\uba74 \ub2e4\uc774\uc5b4\ud2b8 \uc804\ubb38\uac00\ub098 \uc601\uc591\uc0ac\uc758 \ub3c4\uc6c0\uc744 \ubc1b\ub294 \uac83\ub3c4 \uc88b\uc740 \ubc29\ubc95\uc785\ub2c8\ub2e4. \uc804\ubb38\uac00\uc758 \uc870\uc5b8\uc744 \ud1b5\ud574 \uc790\uc2e0\uc758 \uc0c1\ud0dc\uc5d0 \ub9de\ub294 \ucd5c\uc801\uc758 \ub2e4\uc774\uc5b4\ud2b8 \ubc29\ubc95\uc744 \ucc3e\uc744 \uc218 \uc788\uc2b5\ub2c8\ub2e4.<\/p>\n\n\n\n<h2 class=\"wp-block-heading\"><span class=\"ez-toc-section\" id=\"6_%EA%B0%91%EC%83%81%EC%84%A0%EA%B8%B0%EB%8A%A5%EC%A0%80%ED%95%98%EC%A6%9D_%EA%B4%80%EB%A6%AC%ED%95%98%EA%B8%B0\"><\/span>6. \uac11\uc0c1\uc120\uae30\ub2a5\uc800\ud558\uc99d \uad00\ub9ac\ud558\uae30<span class=\"ez-toc-section-end\"><\/span><\/h2>\n\n\n\n<p>\uac11\uc0c1\uc120\uae30\ub2a5\uc800\ud558\uc99d\uc744 \uc798 \uad00\ub9ac\ud558\ub294 \uac83\ub3c4 \ub2e4\uc774\uc5b4\ud2b8 \uc131\uacf5\uc5d0 \uc911\uc694\ud55c \uc694\uc18c\uc785\ub2c8\ub2e4. \uc774\ub97c \uc704\ud574 \uc815\uae30\uc801\uc778 \uac74\uac15 \uac80\uc9c4\uacfc \uc57d\ubb3c \ubcf5\uc6a9\uc744 \ucca0\uc800\ud788 \uc9c0\ucf1c\uc57c \ud569\ub2c8\ub2e4.<\/p>\n\n\n\n<h3 class=\"wp-block-heading\"><span class=\"ez-toc-section\" id=\"61_%EC%A0%95%EA%B8%B0%EC%A0%81%EC%9D%B8_%EA%B1%B4%EA%B0%95_%EA%B2%80%EC%A7%84\"><\/span>6.1. \uc815\uae30\uc801\uc778 \uac74\uac15 \uac80\uc9c4<span class=\"ez-toc-section-end\"><\/span><\/h3>\n\n\n\n<p>\uc815\uae30\uc801\uc778 \uac74\uac15 \uac80\uc9c4\uc744 \ud1b5\ud574 \uac11\uc0c1\uc120 \ud638\ub974\ubaac \uc218\uce58\ub97c \ud655\uc778\ud558\uace0, \ud544\uc694\uc2dc \uc57d\ubb3c \uc870\uc815\uc744 \ubc1b\ub294 \uac83\uc774 \uc911\uc694\ud569\ub2c8\ub2e4. \uc774\ub97c \ud1b5\ud574 \uac11\uc0c1\uc120\uae30\ub2a5\uc800\ud558\uc99d\uc744 \uc548\uc815\uc801\uc73c\ub85c \uad00\ub9ac\ud560 \uc218 \uc788\uc2b5\ub2c8\ub2e4.<\/p>\n\n\n\n<h3 class=\"wp-block-heading\"><span class=\"ez-toc-section\" id=\"62_%EC%95%BD%EB%AC%BC_%EB%B3%B5%EC%9A%A9\"><\/span>6.2. \uc57d\ubb3c \ubcf5\uc6a9<span class=\"ez-toc-section-end\"><\/span><\/h3>\n\n\n\n<p>\uc758\uc0ac\uac00 \ucc98\ubc29\ud55c \uc57d\ubb3c\uc744 \uc815\ud655\ud788 \ubcf5\uc6a9\ud558\ub294 \uac83\uc774 \uc911\uc694\ud569\ub2c8\ub2e4. \uc57d\ubb3c \ubcf5\uc6a9\uc744 \uc18c\ud640\ud788 \ud558\uba74 \uac11\uc0c1\uc120 \ud638\ub974\ubaac \uc218\uce58\uac00 \ubd88\uc548\uc815\ud574\uc838 \uccb4\uc911 \uac10\ub7c9\uc5d0 \uc5b4\ub824\uc6c0\uc744 \uacaa\uc744 \uc218 \uc788\uc2b5\ub2c8\ub2e4.<\/p>\n\n\n\n<h3 class=\"wp-block-heading\"><span class=\"ez-toc-section\" id=\"63_%EC%8A%A4%ED%8A%B8%EB%A0%88%EC%8A%A4_%EA%B4%80%EB%A6%AC\"><\/span>6.3. \uc2a4\ud2b8\ub808\uc2a4 \uad00\ub9ac<span class=\"ez-toc-section-end\"><\/span><\/h3>\n\n\n\n<p>\uac11\uc0c1\uc120\uae30\ub2a5\uc800\ud558\uc99d\uc740 \uc2a4\ud2b8\ub808\uc2a4\uc5d0 \ubbfc\uac10\ud558\uac8c \ubc18\uc751\ud560 \uc218 \uc788\uc2b5\ub2c8\ub2e4. \uc2a4\ud2b8\ub808\uc2a4\ub97c \uc798 \uad00\ub9ac\ud558\ub294 \uac83\uc774 \ud638\ub974\ubaac \uade0\ud615 \uc720\uc9c0\uc640 \uccb4\uc911 \uac10\ub7c9\uc5d0 \ub3c4\uc6c0\uc774 \ub429\ub2c8\ub2e4. \uc694\uac00, \uba85\uc0c1, \uc2ec\ud638\ud761 \ub4f1\uc744 \ud1b5\ud574 \uc2a4\ud2b8\ub808\uc2a4\ub97c \uc904\uc774\ub294 \ubc29\ubc95\uc744 \uc2e4\ucc9c\ud574\ubcf4\uc138\uc694.<\/p>\n\n\n\n<h2 class=\"wp-block-heading\"><span class=\"ez-toc-section\" id=\"7_%EA%B2%B0%EB%A1%A0\"><\/span>7. \uacb0\ub860<span class=\"ez-toc-section-end\"><\/span><\/h2>\n\n\n\n<p>\uac11\uc0c1\uc120 \uae30\ub2a5\uc800\ud558\uc99d\uc73c\ub85c \uc778\ud574 \ub2e4\uc774\uc5b4\ud2b8\uac00 \uc5b4\ub824\uc6b8 \uc218 \uc788\uc9c0\ub9cc, \uc801\uc808\ud55c \ubc29\ubc95\uc744 \ud1b5\ud574 \ucda9\ubd84\ud788 \uc131\uacf5\ud560 \uc218 \uc788\uc2b5\ub2c8\ub2e4. \uade0\ud615 \uc7a1\ud78c \uc2dd\ub2e8, \uaddc\uce59\uc801\uc778 \uc6b4\ub3d9, \ucda9\ubd84\ud55c \uc218\uba74, \uc2a4\ud2b8\ub808\uc2a4 \uad00\ub9ac \ub4f1 \uae30\ubcf8\uc801\uc778 \uc0dd\ud65c\uc2b5\uad00\uc744 \uac1c\uc120\ud558\uba74 \uac74\uac15\ud55c \uccb4\uc911\uc744 \uc720\uc9c0\ud560 \uc218 \uc788\uc2b5\ub2c8\ub2e4. \uc5ec\ub7ec\ubd84\ub3c4 \uc800\uc758 \uacbd\ud5d8\uc744 \ucc38\uace0\ud558\uc5ec \uac74\uac15\ud55c \ub2e4\uc774\uc5b4\ud2b8\ub97c \uc131\uacf5\uc801\uc73c\ub85c \uc774\ub904\ub0b4\uc2dc\uae38 \ubc14\ub78d\ub2c8\ub2e4.<\/p>\n\n\n\n<p>\uac11\uc0c1\uc120 \uae30\ub2a5\uc800\ud558\uc99d \ub2e4\uc774\uc5b4\ud2b8\ub294 \ub2e8\uc21c\ud788 \uccb4\uc911 \uac10\ub7c9\uc774 \uc544\ub2c8\ub77c, \uac74\uac15\ud55c \uc0dd\ud65c\uc2b5\uad00\uc744 \uc720\uc9c0\ud558\ub294 \uac83\uc774 \uc911\uc694\ud569\ub2c8\ub2e4. \uc774\ub97c \uc704\ud574 \uafb8\uc900\ud55c \ub178\ub825\uacfc \uc778\ub0b4\uc2ec\uc774 \ud544\uc694\ud558\uc9c0\ub9cc, \uae0d\uc815\uc801\uc778 \uacb0\uacfc\ub97c \uc5bb\uc744 \uc218 \uc788\uc2b5\ub2c8\ub2e4. \uc5ec\ub7ec\ubd84\ub3c4 \uc774 \uae00\uc744 \ud1b5\ud574 \uac11\uc0c1\uc120 \uae30\ub2a5\uc800\ud558\uc99d\uc744 \uadf9\ubcf5\ud558\uace0 \uac74\uac15\ud55c \ubab8\uc744 \uc720\uc9c0\ud558\ub294 \ub370 \ub3c4\uc6c0\uc774 \ub418\uae38 \ubc14\ub78d\ub2c8\ub2e4.<\/p>\n\n\n\n<p>\uc5ec\ub7ec\ubd84\uc758 \uc131\uacf5\uc801\uc778 \ub2e4\uc774\uc5b4\ud2b8\ub97c \uc751\uc6d0\ud569\ub2c8\ub2e4!<\/p>\n\n\n\n<p><\/p>\n\n\n\n<p><a href=\"https:\/\/www.msdmanuals.com\/ko-kr\/home\/%ED%98%B8%EB%A5%B4%EB%AA%AC-%EB%B0%8F-%EB%8C%80%EC%82%AC-%EC%9E%A5%EC%95%A0\/%EA%B0%91%EC%83%81%EC%84%A0-%EC%9E%A5%EC%95%A0\/%EA%B0%91%EC%83%81%EC%84%A0%EA%B8%B0%EB%8A%A5%EC%A0%80%ED%95%98%EC%A6%9D\" data-type=\"link\" data-id=\"https:\/\/www.msdmanuals.com\/ko-kr\/home\/%ED%98%B8%EB%A5%B4%EB%AA%AC-%EB%B0%8F-%EB%8C%80%EC%82%AC-%EC%9E%A5%EC%95%A0\/%EA%B0%91%EC%83%81%EC%84%A0-%EC%9E%A5%EC%95%A0\/%EA%B0%91%EC%83%81%EC%84%A0%EA%B8%B0%EB%8A%A5%EC%A0%80%ED%95%98%EC%A6%9D\" rel=\"noopener\">\uac11\uc0c1\uc120 \uae30\ub2a5\uc800\ud558\uc99d<\/a>\uc5d0 \ub300\ud574 \ubcf4\ub2e4 \uc790\uc138\ud788 \uc54c\uace0 \uc2f6\ub2e4\uba74?<\/p>\n\n\n\n<p><a href=\"https:\/\/healthnvibe.com\/%ed%9a%8c%ec%82%ac-%eb%8b%a4%eb%8b%88%eb%a9%b4%ec%84%9c-%eb%8b%a4%ec%9d%b4%ec%96%b4%ed%8a%b8-%ed%95%98%eb%8a%94-%eb%b0%a9%eb%b2%95\/\" data-type=\"link\" data-id=\"https:\/\/healthnvibe.com\/%ed%9a%8c%ec%82%ac-%eb%8b%a4%eb%8b%88%eb%a9%b4%ec%84%9c-%eb%8b%a4%ec%9d%b4%ec%96%b4%ed%8a%b8-%ed%95%98%eb%8a%94-%eb%b0%a9%eb%b2%95\/\">\uc9c1\uc7a5\uc778\uc744 \uc704\ud55c \ub2e4\uc774\uc5b4\ud2b8 \ubc29\ubc95<\/a>\uc774 \uad81\uae08\ud558\ub2e4\uba74?<\/p>\n","protected":false},"excerpt":{"rendered":"<p>\uc624\ub298\uc740 \uc81c\uac00 \uc9c1\uc811 \uacaa\uc740 \uac11\uc0c1\uc120 \uae30\ub2a5\uc800\ud558\uc99d \ub2e4\uc774\uc5b4\ud2b8 \uc131\uacf5 \uacbd\ud5d8\uc744 \uacf5\uc720\ud558\ub824\uace0 \ud569\ub2c8\ub2e4. \uac11\uc0c1\uc120\uae30\ub2a5\uc800\ud558\uc99d\uc73c\ub85c \uc778\ud574 \uccb4\uc911\uc774 \uae09\uaca9\ud788 \uc99d\uac00\ud558\uace0, \ub2e4\uc774\uc5b4\ud2b8\uac00 \uc27d\uc9c0 \uc54a\uc558\uc9c0\ub9cc, \uc5ec\ub7ec \ubc29\ubc95\uc744 \ud1b5\ud574 \uc131\uacf5\uc801\uc73c\ub85c \uccb4\uc911\uc744 \uac10\ub7c9\ud560 \uc218 \uc788\uc5c8\uc2b5\ub2c8\ub2e4. \uc774 \uae00\uc744 \ud1b5\ud574 \uc5ec\ub7ec\ubd84\uaed8 \ub3c4\uc6c0\uc774 \ub420 \uc218 \uc788\uae30\ub97c \ubc14\ub78d\ub2c8\ub2e4. 1. \uac11\uc0c1\uc120\uae30\ub2a5\uc800\ud558\uc99d\uc774\ub780? \uac11\uc0c1\uc120\uae30\ub2a5\uc800\ud558\uc99d\uc740 \uac11\uc0c1\uc120\uc5d0\uc11c \ud638\ub974\ubaac\uc774 \ucda9\ubd84\ud788 \uc0dd\uc0b0\ub418\uc9c0 \uc54a\uc544 \uc2e0\uc9c4\ub300\uc0ac\uac00 \ub290\ub824\uc9c0\ub294 \uc0c1\ud0dc\ub97c \ub9d0\ud569\ub2c8\ub2e4. \uc774\ub294 \ud53c\ub85c, \uccb4\uc911 \uc99d\uac00, \uc6b0\uc6b8\uc99d, \uac74\uc870\ud55c \ud53c\ubd80 &#8230; <a title=\"\uac11\uc0c1\uc120 \uae30\ub2a5\uc800\ud558\uc99d \ub2e4\uc774\uc5b4\ud2b8 \uc131\uacf5\ud558\ub294 \ubc95\" class=\"read-more\" href=\"https:\/\/healthnvibe.com\/%ea%b0%91%ec%83%81%ec%84%a0-%ea%b8%b0%eb%8a%a5%ec%a0%80%ed%95%98%ec%a6%9d-%eb%8b%a4%ec%9d%b4%ec%96%b4%ed%8a%b8\/\" aria-label=\"Read more about \uac11\uc0c1\uc120 \uae30\ub2a5\uc800\ud558\uc99d \ub2e4\uc774\uc5b4\ud2b8 \uc131\uacf5\ud558\ub294 \ubc95\">Read more<\/a><\/p>\n","protected":false},"author":1,"featured_media":81,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"_jetpack_memberships_contains_paid_content":false,"footnotes":"","jetpack_publicize_message":"","jetpack_publicize_feature_enabled":true,"jetpack_social_post_already_shared":true,"jetpack_social_options":{"image_generator_settings":{"template":"highway","enabled":false},"version":2}},"categories":[11],"tags":[],"class_list":["post-79","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-11"],"jetpack_publicize_connections":[],"jetpack_featured_media_url":"https:\/\/i0.wp.com\/healthnvibe.com\/wp-content\/uploads\/2024\/07\/\uc131\uacf5\ud558\ub294\ubc95.png?fit=1080%2C1080&ssl=1","jetpack_sharing_enabled":true,"jetpack_likes_enabled":true,"jetpack-related-posts":[],"_links":{"self":[{"href":"https:\/\/healthnvibe.com\/wp-json\/wp\/v2\/posts\/79"}],"collection":[{"href":"https:\/\/healthnvibe.com\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/healthnvibe.com\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/healthnvibe.com\/wp-json\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/healthnvibe.com\/wp-json\/wp\/v2\/comments?post=79"}],"version-history":[{"count":2,"href":"https:\/\/healthnvibe.com\/wp-json\/wp\/v2\/posts\/79\/revisions"}],"predecessor-version":[{"id":82,"href":"https:\/\/healthnvibe.com\/wp-json\/wp\/v2\/posts\/79\/revisions\/82"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/healthnvibe.com\/wp-json\/wp\/v2\/media\/81"}],"wp:attachment":[{"href":"https:\/\/healthnvibe.com\/wp-json\/wp\/v2\/media?parent=79"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/healthnvibe.com\/wp-json\/wp\/v2\/categories?post=79"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/healthnvibe.com\/wp-json\/wp\/v2\/tags?post=79"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}